by Jane Barnett | May 10, 2024 | Uncategorised
Hi, my name is Jared I am the new physiotherapist at Whitley Bay Osteopathic Centre I have just arrived in the North East, so I thought I would tell you a little about myself. I am from South Africa I love a cup of coffee in the morning I love sport, and I currently...
by Jane Barnett | Mar 12, 2024 | Uncategorised
Here are some things I often hear people say ‘I take a glucosamine supplement because it’s good for my joints’ ‘I use a green lipped mussel supplement to reduce my arthritis’ ‘Daily high doses of Vitamin C help boost my immune system’ ‘Turmeric is an...
by Kate Chartres | Oct 31, 2023 | Uncategorised
Hey there! Let’s dive into the fascinating topic of healing the body to treat the mind. We all know that when it comes to mental health concerns, therapy and medication take centre stage. But did you know that there’s a growing body of research suggesting...
by Jane Barnett | Sep 7, 2023 | Uncategorised
“Should I go on a first aid course?” A few years ago, I did. It was an emergency first aid course. A course for clinicians, tailored for the kind of first aid I might need to use at Whitley Bay Osteopathic Centre. I could think of plenty of situations where it would...
by Martin Grundy | Aug 2, 2023 | Uncategorised
I find it fascinating, the way our brains work. The brain contains billions of nerve cells and each of these cells talks to thousands of others. But how do they communicate? The answer is that they send each other messages across a special junction between them. ...
by Jane Barnett | Jun 28, 2023 | Uncategorised
At WBOC we’re often asked this question so here’s some information to help you. Firstly, it helps to understand why hot/cold may help you. It’s all to do with circulation. Good circulation is important for good health and for allowing your body to recover and repair....
